Internal Family Systems:

A Path to Reclaiming Your Higher, Most Radiant Self

We were all born whole and radiant

Yet, as we navigate life, we collect stories and beliefs, and we notice parts of ourselves that we don’t love or accept.

Instinctively, we want to fix them, but this drive to heal and make things 'right' often leads us to feel even more constrained.

Empower your journey with Internal Family Systems

Together, we will foster spaciousness within you, allowing you to approach all of your parts with curiosity and compassion. We honor these parts for their protective roles and support them in connecting with your Higher, Most Radiant Self.

Rediscover and embrace your innate luminosity

As your guide, I’m here to support your movement toward a state of wholeness and intrinsic radiance. Side by side, we will:

  • Navigate the dynamics of your internal family,

  • Support the parts of you that have been hurt or hidden away,

  • Foster a harmonious relationship between your inner parts and their trust in your Higher, Most Radiant Self.

About me

With over 20 years guided by high achievement, including educational credentials from Cornell and MIT and a resume I once took great pride in, my journey took a profound shift as I began to unravel what felt 'off' about my life and sought deeper meaning.

This search for alignment and purpose led me to the teachings of Martha Beck, where I discovered Internal Family Systems (IFS). Through IFS, I gained more than just a framework; it enabled me to understand, appreciate, and accept all parts of myself.

As I continue my work and move towards greater harmony within my internal system, I have begun to experience a profound connection with the universe’s energies, feeling increasingly in sync with the cosmic flow.

Training

  • Level 3 Trained

    Level 1 Program Assistant

  • Step 2 Expected Jan, 2025

  • Wayfinder Life Coach

  • Level 1 trained

  • 200 Hour Teacher Training

Work with me

I am currently accepting new clients by referral only.

If you’ve been referred, please fill out the form below. I’ll then send you a link to schedule a 30-minute discovery call to make sure we’re a great match.

My fee is $150 per 55-minute session, with a sliding scale available.